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Fire Hall: Gentle Yoga

October 1 @ 5:45 am - 6:45 am

Join Pauline Johnson for an opportunity to move, breathe, and reflect! Combining the elements of gentle yoga practice, breathwork, and meditation allows the mind and body to slow down, align with one another, and move through stuck points. Release, recharge, reconnect!

Open to all with ability to get up and down from the floor

Limited Yoga Mats available – BYO if you have one! Teens 15+ and adults welcome.

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This event has passed.

Fire Hall: Gentle Yoga

October 1 @ 5:45 am - 6:45 am